Gratitude is the wine of life…get drunk on it.

Are you feeling like Goldilocks trying to decide on which pillow to buy? If so, check out these pro tips.

Ever feel like you’re doing everything right when it comes to your health but you’re still struggling?

Having some pain and discomfort at the base of your skull? These really deep but VERY important muscles might be in the mix. Learn more about what else makes this group of muscles so important and unique.

My neck, my back…the anatomy of AHS and how it impacts your entire spine.

What happens in Vagus…😏 You know the old saying don’t you? Except we aren’t talking Vegas 😎 we are talking Vagus. 🤓

Can Apple’s operating system hold up to the one you’re running on?

It’s cold and flu season in NH amidst all things Covid-19. Are you doing enough to stay well besides wearing a mask?

This is a MUST for all of us Granite Stater’s this time of year. Please read more to learn about how to best give your immune system the upper hand before cold and flu season really hits.