The benefits of chiropractic care during pregnancy

Chiropractic care has been used safely by pregnant women for years. It is often recommended during pregnancy because it helps relieve back pain and other symptoms associated with pregnancy. At Precision Chiropractic, we can help you have a comfortable pregnancy.

The body experiences very rapid changes during pregnancy (increased weight gain, change in posture, and hormones which relax stabilizing ligaments). The changes are vital for growth and arrival of baby, but they can also interfere with other areas of life. Common secondary conditions from this structural shift include aches and pain (low back, sciatica, pubic bone, tailbone, etc.), digestive disorders (reflux, heartburn, constipation, etc.), overall wellness (fatigue, sleep, emotional swings, etc.), and even disruptions of normal birth (baby’s position, onset or progression of birth).

Chiropractic care is a gentle, non-invasive approach to correcting and stabilizing the spine and pelvis. Completely safe throughout pregnancy, chiropractic care helps the body work better and ultimately, can improve quality of life and potentially birth outcomes. We have had a countless number of patients tell us chiropractic made their pregnancy more enjoyable and their birth shorter and easier.

Chiropractic care helps relieve back pain.

During pregnancy, the baby grows rapidly inside the mother’s uterus. This growth puts pressure on the spine and pelvis, causing discomfort and sometimes even pain. A healthy pregnancy requires proper nutrition, rest, exercise, and good posture. These habits help keep the body strong and flexible so that it can support the growing fetus.

Chiropractic adjustments help with morning sickness.

Many pregnant women suffer from nausea and vomiting throughout their entire pregnancy. In fact, up to 80% of pregnant women report feeling nauseous at some point during their pregnancy. While there is no cure for morning sickness, chiropractic care can be an effective treatment option.

Chiropractic treatment can reduce stress levels.

During pregnancy, the body undergoes significant changes. These changes can cause pain and discomfort for both mother and baby. A chiropractor can help alleviate these symptoms by adjusting the spine and reducing pressure on nerves and muscles.

Chiropractic treatments can improve sleep quality.

Sleep is essential for maintaining good health. It helps our bodies recover from the day and prepare us for the next day. However, some people find themselves unable to fall asleep at night due to stress, anxiety, or other issues. If you struggle with insomnia, we can help relieve your symptoms. We can also provide relief for pregnant women who suffer from morning sickness.

Chiropractic adjustment can help prevent premature labor.

During pregnancy, there are several changes that take place in the body. These changes can cause pain and discomfort, especially in the back and neck area. Chiropractic care can help alleviate these symptoms by adjusting the spine and relieving pressure on nerves. This can help prevent premature labor and reduce the risk of miscarriage.

After baby arrives, chiropractic is used to help the body recover and adapt to the new physical and emotional challenges of motherhood. Most of our moms also get baby checked to determine if chiropractic can help with development and challenges like breastfeeding, digestion, comfort, and sleep etc.

Benefits of seeing a chiropractor during pregnancy:

  • More comfort

  • Less nausea

  • Better sleep

  • Less pain

  • Better baby positioning

  • Improved pelvic floor stretching

  • Easier birth

  • Faster recovery

Working with a chiropractor can help with:

  • Back pain

  • Sciatica

  • Pubic symphysis dysfunction

  • Tailbone pain

  • Nausea

  • Heartburn/reflux

  • Headaches

  • Poor sleep

  • Constipation

  • Breech baby

  • Labor dystocia

If you’d like to talk more about treatment during pregnancy and/or treatment after baby is born, feel free to book a complimentary consultation.

Learn more about treatment during pregnancy and postpartum here.

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Pelvic Girdle Pain (PGP) & Pregnancy

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